October 27, 2017
Sarah Competing

Competition: when losing is winning

Competition: when losing is winning   For me, there is no such thing as losing. I made that decision ten […]
August 17, 2017
bjj_feature2

Getting Started

Welcome to Pacific Top Team! We are very excited you have joined our team, here is a video on some […]
November 1, 2016
PTSF

Can BJJ Help PTSD?

Can Brazilian Jiu-Jitsu Help Post Traumatic Stress Disorder? Below is an article written by not only one of our blue […]