January 7, 2017
self defense KELOWNA

Womens Self-Defense Workshop!

No experience necessary! Open to the community! This workshop gives a little taste of what our Women’s Only Program entails […]
December 13, 2016
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Registration For The Tournament

We are super excited to announce our 8th Pacific Top Team In-House Tournament Date: Saturday March 4, 2017 Where: Pacific […]
November 25, 2016
merry-christmas-2015

Pacific Top Team Christmas Parties!

You don’t want to miss out on the upcoming Pacific Top Team Christmas Parties! Kids Christmas Party! Adults Christmas Party! […]
November 1, 2016
PTSF

Can BJJ Help PTSD?

Can Brazilian Jiu-Jitsu Help Post Traumatic Stress Disorder? Below is an article written by not only one of our blue […]