Self-Defence Workshop

Self-Defence Workshop

Women Empowered Self Defence Kelowna

Self-Defence Through Jiu-Jitsu.
An intelligent way to defend yourself.

Effective self-defence is not about being big or strong, it is about technique and leverage, what you do and how you do it.

Attend our workshop to find out what you are capable of!

Day: Saturday April 27, 2019

Time: 10:00-11:30am

Where? Pacific Top Team Kelowna (1835 Gordon Drive, click here to easily find us in our temporary spot!)

Cost: Participation is by donation. All proceeds go towards sending our athletes to represent Canada at the the largest Jiu-Jitsu Tournament in the World.

 

Self-Defence

Pacific Top Team offers a self-defence workshop!

 

Sarah Draht takes great pride in the experience behind her instruction in self-defence. Everything she teaches has been tried and tested in real life situations in the street, and in professional situations on the mats. She has worked as a female security guard at Roses Waterfront Pub downtown, and has competed and won at the largest tournaments in the world for Jiu-Jitsu. She is incredibly excited to share her knowledge and empower women with a new set of skills and self-confidence. No experience required!

 

CLICK HERE  TO REGISTER – HURRY! SPOTS ARE LIMITED!

 

Click the picture below to watch the story Global News story on Pacific Top Team Self-Defence Workshop!

 

 

CLICK HERE TO LIKE OUR FACEBOOK PAGE to stay updated on recent news, events, articles, pictures and workshops!

 

Testimony from one of our graduates:

‘This course was the best thing I’ve ever done for myself. It truly did ‘empower’ me but not in the ways I expected. It has given me a ‘type’ of confidence that I didn’t even know I was lacking.

Signing up for a group class was intimidating but I’m so glad I did. The class I was in consisted of women from just about every age category and I felt like I fit in right away. Sarah, the coach, (along with her assisting coaches) were relaxed, funny, kind, and extremely knowledgeable.

Everyone in the class just loved them. Sarah’s stories were incredible and her laughter is contagious. We all had such a good time. I don’t remember feeling self-conscious once (which is a first for me). They were so welcoming and they taught in a way that boosted confidence and made everyone feel like superstars. I walked out of the first class thinking ‘what has just happened?’. It was exhilarating. I felt a confidence that I can’t remember feeling before.

Although the classes were fun, they were crammed full of a lot of practical skills. These are skills I likely will always remember because of how they were taught. These are also skills that I now realize are crucial for every woman. If my daughters were still teenagers I would have them signed up for sure. But, although knowing these skills make it ‘safer’ if I choose to walk down a dark alley (which I wouldn’t do), it was something deeper than that, which comes from understanding how our bodies work, and can be used to defend ourselves, if necessary. I felt connected to my own body in a very different way. Perhaps I was starting to release some fears that I didn’t even know were there. Perhaps all women carry some amount of those fears in the back of their minds, without even realizing it?

Empowerment is not even a strong enough word for what this course has done for my confidence. It has given me a new sense of myself.

I am now signed up for the second part of the course because I want even more of that confidence. It’s showing itself in every area of my life. 

I promise you that this course is worth it. Sign up now so you can join our tribe of empowered ladies.’

-Janice Sorrano

 

Sarah Draht Competition Credentials:

2008 Grapplers Inc. Gold Medalist

2008 International Brazilian Jiu-Jitsu Federation Pan-Am Gold Medalist

2009 Revolution Tournament Silver Medalist

2009 International Brazilian Jiu-Jitsu Federation Pan-Am Silver Medalist

2010 International Brazilian Jiu-Jitsu Federation Worlds Silver Medalist

2010 Revolution Tournament Gold Medalist

2011 International Brazilian Jiu-Jitsu Federation Pan Am Jiu-Jitsu Championship Gold Medalist

2011 International Brazilian Jiu-Jitsu Federation World Jiu-Jitsu Championship Bronze Medalist

2014 International Brazilian Jiu-Jitsu Federation Pan Am Jiu-Jitsu Championship Gold Medalist

2014 North American Brazilian Jiu-Jitsu Federation World Jiu-Jitsu Championship Silver Medalist

2015 North American Brazilian Jiu-Jitsu Federation All American 2xGold Medalist and Silver Medalist

2015 Pan-American International Brazilian Jiu-Jitsu Federation Silver Medalist

2016 Pan-American International Brazilian Jiu-Jitsu Gold Medalist

2016 International Brazilian Jiu-Jitsu Federation Seattle Medium Heavy Gold Medalist and Open Weight Gold Medalist

2017 Pan-American International Brazilian Jiu-Jitsu Federation Gold Medalist

2017 International Brazilian Jiu-Jitsu Federation Seattle open Medium Heavy Gold Medalist and Open Weight Gold Medalist

2017 Masters Worlds Silver Medalist

2018 Pan-American International Brazilian Jiu-Jitsu Federation Gold Medalist

2018 Masters Worlds Gold Medalist

2019 UAEJJF Canada National Cup Pro Gold Medalist

2019 Pan-American International Brazilian Jiu-Jitsu Federation Silver Medalist

 

Take a look at Sarah’s instagram to take a look inside her story:

CLICK HERE TO FOLLOW SARAH’S INSTAGRAM