July 20, 2019
gyms kelowna

Martial Arts VS. The Gym

Why should you train Martial Arts instead of going to the gym? Most people struggle going to the gym (and […]
June 6, 2019
alliance kelowna

Jiu Jitsu World Champion

Jiu Jitsu Competition Jiu Jitsu competition is not what most assume it to be. It is not kata where judges […]
April 4, 2019

Self-Defence Workshop

Self-Defence Through Jiu-Jitsu. An intelligent way to defend yourself. Effective self-defence is not about being big or strong, it is […]