Empowering women with the practical knowledge of Muay Thai and skills to defend themselves in a real life self defense scenario. All while enhancing their cardiovascular endurance in a fun, safe, clean environment.

Brazilian Jiu-Jitsu and Muay Thai are the perfect combination for self defence. Muay Thai focuses on striking from the feet while jiu-jitsu’s primary focus is to control and submit an opponent on the ground.

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. Our Programs were created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.